{"id":24094,"date":"2025-12-05T17:18:03","date_gmt":"2025-12-05T15:18:03","guid":{"rendered":"https:\/\/taleninstituut.nl\/?p=24094"},"modified":"2025-12-05T17:24:56","modified_gmt":"2025-12-05T15:24:56","slug":"speaking-multiple-languages-keeps-your-brain-young-and-boosts-your-confidence","status":"publish","type":"post","link":"https:\/\/taleninstituut.nl\/en\/speaking-multiple-languages-keeps-your-brain-young-and-boosts-your-confidence\/","title":{"rendered":"Speaking Multiple Languages Keeps Your Brain Young and Boosts Your Confidence"},"content":{"rendered":"<p>Learning a new language isn\u2019t just great for your career; it also keeps your brain young and active. Recent research shows that multilingualism helps protect the brain from ageing and builds confidence in communication.<\/p> <p>A study by Chilean neuroscientist Agust\u00edn Ib\u00e1\u00f1ez, published in Nature Aging and reported by Maarten Keulemans in de Volkskrant, found that people who speak multiple languages have up to 15% less risk of early brain ageing for every extra language they master.<\/p> <p>Even regional or minority languages, such as Frisian, make a difference. According to the researchers, multilingualism gives the brain a cognitive reserve, a mental buffer that helps protect against ageing and diseases like dementia.<\/p> <p>Professor Merel Keijzer from the University of Groningen confirms that the biggest benefits come from actively using multiple languages. Switching between them keeps the brain flexible, like a workout for your mind.<\/p> <p>At Taleninstituut Nederland, we see this every day: learning a new language helps you communicate more confidently at work and in daily life. Whether it\u2019s in meetings, client conversations, or small talk with colleagues, language skills make collaboration easier and strengthen your professional presence.<\/p> <p>Every new language you learn is more than just a skill; it\u2019s an investment in your brain, your confidence, and your future.<\/p> <p>Sources<\/p> <p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Maarten Keulemans, de Volkskrant, 11 November 2025<br \/> \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Agust\u00edn Ib\u00e1\u00f1ez et al., Nature Aging<br \/> \u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Prof. Merel Keijzer, University of Groningen \u2013 Bilingualism and Aging Lab<\/p> <p>Improve your language skills for work or personal growth: discover our courses in Amsterdam, Utrecht, The Hague, or Rotterdam, or join an online course from home. www.taleninstituut.nl<\/p> <p>Maricelle Tiben | Taleninstituut Nederland<\/p> <p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Learning a new language isn\u2019t just great for your career; it also keeps your brain young and active. Recent research shows that multilingualism helps protect the brain from ageing and builds confidence in communication.<\/p>\n","protected":false},"author":2,"featured_media":24099,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-24094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/taleninstituut.nl\/en\/wp-json\/wp\/v2\/posts\/24094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taleninstituut.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/taleninstituut.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/taleninstituut.nl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/taleninstituut.nl\/en\/wp-json\/wp\/v2\/comments?post=24094"}],"version-history":[{"count":0,"href":"https:\/\/taleninstituut.nl\/en\/wp-json\/wp\/v2\/posts\/24094\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/taleninstituut.nl\/en\/wp-json\/wp\/v2\/media\/24099"}],"wp:attachment":[{"href":"https:\/\/taleninstituut.nl\/en\/wp-json\/wp\/v2\/media?parent=24094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/taleninstituut.nl\/en\/wp-json\/wp\/v2\/categories?post=24094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/taleninstituut.nl\/en\/wp-json\/wp\/v2\/tags?post=24094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}